Stiff vs Regular Flex: Which Golf Shaft Should You Choose?

You probably want to hit the golf ball as long and accurate as possible, so what type of golf shaft should you choose. Finding the best shaft for your game can be done by visiting a professional club fitting shop. In most cases, you will have to choose from stiff vs regular flex.

These places can be at your local country club or an actual store. When you just want to get some clubs from a retail or online store, it is a good idea to at least know which shaft you should get.

It is also important to realize that the shaft you choose for your driver may be different than the shafts you use for your irons. You typically swing a driver with a wide arc and hit your irons with a more shallow swing. This variation could be the main reason why you may hit a driver better than your irons or vice versa.

Read more: If you’re looking for new clubs, check out our in-depth review of the best golf clubs this year.

Stiff vs Regular flex

The stiff shafted clubs are going to flex less during the swing than the regular shafted clubs. Conversely, the regular shafted clubs are going to flex more.

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

One of the most common problems that many golfers face is finding the right flex. You could have a smooth and mechanically-proper swing but still not play your best golf because of the flex in the shafts.

You need to really evaluate your game and not hit a club with a stiff flex if your swing speed is not high enough and avoid playing mental games with yourself and choose the right golf shaft for your swing.

Additional Analysis

There are three basic numbers that you will need to understand to find the right woods, irons, or hybrids. They are the swing speed, driver distance, and the club you hit from about 150 yards.

Swing Speed

This is the most accurate depiction of your the type of flex you should have in your clubs. If you cannot get properly evaluated in your area, you can consider the other two options. If you have the right type of cellular device, you may be able to find an application that can assist you. The recommended swing speeds are:

  • Stiff – Between 90 and 105 miles per hour
  • Regular – Between 80 and 95 miles per hour

Driver Carry Distance

This is how far you typically hit the ball from the tee to where it lands with your driver and most of your woods. You can possibly do this at the driving range or work with a partner to mark the landing spots for you and then measure.

The typical statistics using this measurement technique are:

  • Stiff– 240 to 260 yards
  • Regular– 210 to 240 yards

Read more: These are the best driver shafts on the market today.

Club From 150 Yards

This will help you find the right flex for your irons. When using this method, be sure to make a typical, rhythmical swing. Again, going to the range is a great way to find this measurement.

The key measurements for this are:

  • Stiff– 6 or 7 iron
  • Regular– 5 or 6

Distance vs. Accuracy

Hitting the golf ball a mile can be a confidence booster and impress everyone around you, but if you aren’t hitting it where you want this can be a problem. If you have a driver with a regular flex and are hitting the ball long but inaccurately, you may want to consider going to a stiffer shaft.

The stiffer shafts should provide you with a little more control with your swing without having to swing faster provided you have the right club in your hands.

Graphite and Steel

You should also take into consideration the shaft’s material when making these important decisions. Graphite and titanium shafts are lighter and will likely make you swing a little faster than with a steel shaft.

Driver Dave hits a regular shafted steel driver 240 yards. Then, he used a graphite driver and hits it about 250 because of the increased clubhead speed. You need to be aware of the type of shaft material you are measuring with and make sure that it matches the clubs you would use when out on the course. It is a good idea to use the clubs that you typically use to make these decisions.

Tee It Up

Before you begin your next round, consider finding the right types of clubs for your game. The information provided throughout this article should help you to choose the right shafts for your swing.

You may still want to go to a professional club fitting at some point and learn all there is to learn about stiff vs regular flex. These services are usually free of charge, but they can help you to become a better golfer by helping you to use the right equipment.

Read more: If changing your golf club set could help, check out our full review of the best golf club sets under $300.

Sources and References:

Website | + posts

Nick Lomas is the founder of GolfSpan, an avid golfer, not quite a pro but has over 15-years of experience playing and coaching golfers from all over the world. His mission is to bring the golfing community a better experience then it comes to choosing the right golf gear, and finding the right set up for your game.

You might also like these