The 10 Best Sun Sleeves For Golf To Avoid Sunburn

Golf sun sleeves are an affordable approach to keeping your forearms sheltered from the sun and burn-free during your round. This post hones in on the best sun sleeves for golf in 2024 to keep your skin protected, cool, and dry while you navigate the links.

By the end of the post, you will know why breathable, moisture-wicking, and non-slip sleeves are essential for comfort. Plus, I explain my reasoning behind favoring size options over the standard one size fits all designs.

Here are the 10 best sun sleeves for golf in 2024:

  1. Nike Dri-Fit Solar  – Overall Best Arm Sleeves For Sun Protection
  2. Aegend Sun Protection Cooling – Best Budget Golf Sun Sleeves
  3. Feeke Cooling Sports Sleeve – Best UV Protection Cooling Arm Sleeves
  4. Tough Outdoors Sun Protection – Best Breathable Golf Arm Sleeves
  5. Nike Pro Elite 2.0 – Best Performance Enhancing UV Arm Sleeves
  6. Outdoor Essentials Sun Shawl – Best Ladies Sun Protection Sleeves
  7. Hopeshine Cooling Sleeves – Best Cooling Sun Sleeves
  8. JOEYOUNG Arm Sleeves – Most Stylish Golf Sun Sleeves
  9. B-Driven Pro Fit Compression Arm Sleeve – Best Compression Golf Sleeves
  10. Outdoor Essentials UV Sun Protection – Most Comfortable UV Sleeves

Not every sun sleeve will be right for you, so check out the details on the ones that interest you and read to the end to learn the best factors to choose the right sleeve.

Read on to learn about each sun sleeve, including the pros, cons, best features, and more.

Top 3 Best Golf Sun Sleeves For Arms

Best Overall Best Budget Best UV Protection
Nike Dri-Fit Solar Aegend Sun Protection Feeke Cooling Sports Sleeve
  • Outstanding moisture-wicking capabilities
  • Breathable
  • Stretchable
  • Budget-friendly price
  • Highly breathable
  • Moisture wicking material
  • Superior UV protection
  • Affordable
  • Non-Skid elastic band
  • More expensive than other golf sun sleeves
  • Only available in traditional colors
  • The single size may not fit everyone seamlessly
  • Durability is questionable
  • It does not fit everyone perfectly
  • They are tight around certain parts of the arm
Price Score 82.3 96.5 93.4
Comfort 93.2 89.4 89.1
Breathability 94.6 91.8 87.4
Sun Protection 90.1 89.6 95.7
Rating 4.6 Stars 4.5 Stars 4.4 Stars

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How We Reviewed These Products

Golfspan only shares equipment and brands we trust. 

I’m an experienced golfer of 28 years and thoroughly researched and evaluated the products shared below. Then an editor reviewed and fact-checked the list. Finally, we conduct regular content audits to update and revise our reviews to ensure you receive the latest information. 

To select these sleeves, we considered these criteria:

  • Cost
  • Moisture-wicking
  • Breathability
  • Stretchability
  • Sun protection
  • Fit
  • Durability

Read more: The Best Golf Sunglasses

The Best Golf Clubs For Intermediate Players In 2022

1. Nike Dri-Fit Solar  – Overall Best Arm Sleeves For Sun Protection

  • Outstanding moisture-wicking capabilities
  • Breathable
  • Stretchable
  • No-Slip taping
  • Reduces the risk of chafing
  • More expensive than other golf sun sleeves
  • Only available in traditional colors

Nike claims top honors in our best sun sleeves review 2024 with the impressive Nike Dri-Fit Solar Sleeve. Its comfort, lightweight construction, breathability, and UPF protection blew me and its competitors away.

At first, its standard fit looked like nothing special, but then I put it on, and the magic began. Its stretch fit made it easy to adjust to my comfort and remove after hours of wear. My forearms felt secure but not restricted, and the breathable mesh design delivered continuous airflow to the interior.

Next, I appreciated the Flat Seam Construction of the sleeves because it reduced friction between my skin and the material. This halted chafing and ensured optimal comfort during my round. Plus, the No-Slip taping kept the sleeves fastened while swinging to prevent distractions and excess friction.

The above features were impressive enough as is. However, the Dri-Fit technology stole the show with its superb moisture-wicking capabilities. It worked tirelessly to extract sweat and keep my skin cool and dry. Finally, the Nike Dri-Fit Solar sleeves provided noble UVA and UVB shielding to prevent sunburn arms.

Rating: 4.6

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2. Aegend Sun Protection Cooling – Best Budget Golf Sun Sleeves

  • Budget-friendly price
  • Highly breathable
  • Moisture wicking material
  • It kept my arms cool on a hot day
  • UPF 50+ protection
  • The single size may not fit everyone seamlessly
  • Durability is questionable

Golfers looking to save on solar sleeves and spend capital on coaching or other equipment are in luck. The Aegend Sun Protection Cooling sleeves are a top budget pick this year for their affordability, breathability, moisture-wicking qualities, and comfy fit.

Aegend combined nylon and spandex to create breathable, appealing wear, which kept my arms cool and dry throughout. In addition, the spandex enhanced its stretchability, simplifying the chore of pulling it on and taking it off.

The cooling capabilities of the material were next to impress me. First, the moisture-wicking nature of the sleeves expelled sweat from the interior to keep my skin dry. Then, it paired with the breathable fabric allowing air to refresh my forearms.

The UPF 50+ material performed admirably under intense sun rays, and the parts they covered walked off the 18th green unscathed. Finally, the Aegend Sun Protection Cooling sleeves are a one size fits all design and are offered in white, blue, black, or beige.

Rating: 4.5

3. Feeke Cooling Sports Sleeve – Best UV Protection Cooling Arm Sleeves

  • Superior UV protection
  • Affordable
  • Non-Skid elastic band
  • Breathable
  • Outstanding moisture-wicking qualities
  • It does not fit everyone perfectly
  • They are tight around certain parts of the arm

Feeke Cooling Sports put its hand up for the best UV protection thanks to a brilliant overall performance. It initially attracted my interest because of its rock-bottom price. However, I tried it and appreciated the added bonus of quick dry, breathable, and moisture-wicking material.

The design team pulled out all the stops for sun protection, employing advanced technology to halt 98% of rays. My pale skin was mighty happy with this arrangement, and my arms went untarnished over 18 holes.

In addition, the sleeves sport a stretchable, weather-resistant fabric which promotes rapid drying times. When the sleeve interior wicked moisture away, the droplets quickly evaporated to keep my skin dry. Moreover, the breathable construction kept my skin cool, even while navigating spicey temperatures.

I thought the Nonskid Elastic Band effectively prevented the movement of the sleeve while I was swinging. Its non-slip nature also lessens friction between skin and material, which leads to rashes. Finally, the one size fits all design is offered in 6 colors for men and women.

Rating: 4.4

4. Tough Outdoors Sun Protection – Best Breathable Golf Arm Sleeves

  • Outstanding breathability
  • Wicks moisture from the surface
  • UPF 50 protection
  • Available in 9 colors
  • 4-way stretch material optimizes freedom of movement
  • The one size fits all may not fit every golfer perfectly
  • Durability is suspect

Aside from protecting your skin from harsh rays, you have to remain cool, dry, and comfortable. The Tough Outdoors Sun Protection ticked all the boxes thanks to its outstanding breathability, moisture-wicking, and 4-way stretch material.

Tough Outdoors rendered the services of their Lightweight Freeflow Fabric to improve your comfort and wear experience. For starters, I enjoyed the sensation of a constant breeze on my arms, thanks to the breathability of the materials.

Next, the Freeflow Fabric activated its moisture-wicking qualities and extracted sweat from the inner working of the sleeves. After exiling the moisture from the material, my arms stayed consistently dry and refreshed.

I found the Tough Outdoors Sun Protection is easy to slide on and off and comfortable while swinging. The 4-way stretch material enhanced my freedom of motion for optimal control and power in my swing. Lastly, the seamless material amplified the comfortability of the sleeves for an enjoyable day on the links.

Rating: 4.2

5. Nike Pro Elite 2.0 – Best Performance Enhancing UV Arm Sleeves

  • Enhanced range of motion thanks to its stretchable material
  • Outstanding sweat-wicking qualities
  • Breathable material
  • Prevents rashes and chafing
  • Durable material
  • Priced at a premium compared to its competitors
  • Not machine washable

The Nike Pro Elite 2.0 is designed for serious golfers looking for any way to enhance their performance and consistency. In my experience, they kept me dry, cool and improved my freedom of motion for optimal performance on every swing.

Dri-Fit technology stole the show and proved powerful enough to keep my arms cool, dry, and sheltered in the heat during testing. The technology extracts moisture and promotes breathability for refreshed, comfortable skin.

The UVA and UVB protective fabric was a force to be reckoned with, as my arms suffered no sunburn. Adding to my enjoyment were the flat seams, which offered a smooth feel to my skin, reducing the risk of chafing.

Finally, the Pro Elite 2.0 is available in nero, black and white, and for a change, is not a one size fits all design. Instead, it is crafted in small-medium and large-extra large.

Rating: 4.1

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6. Outdoor Essentials Sun Shawl – Best Ladies Sun Protection Sleeves

  • Fashionable design
  • Keeps your skin cool in the heat
  • UPF 50+ protection
  • Superb moisture-wicking qualities
  • Affordable
  • The sleeves are slightly shorter than usual
  • There could be more colors

Comfortable, affordable, and stylish, that sums up the Outdoor Essentials Sun Shawl Cooling Sleeves, our top ladies sun protection offering in 2024. Its lightweight design, maximum sun protection, and breathability stood out over its competitors.

These are not your typical sleeves, but the design enhances the look and makes it a versatile fashion item. As the name suggests, it is a shawl connected to UPF 50+ protection sun sleeves that you can wear on the course or on a casual night out.

Outdoor Essentials availed the Sun Shawl in four standard yet effective colors. I like pink for its boldness, but grey matches almost any color. Looks aside, the Sun Shawl is an optimal performer in the heat thanks to its Cool Vent fabric.

Nylon and spandex team up to extract sweat from your skin without hampering air circulation in the interior. This combination keeps your skin dry, cool, and comfortable for a pleasant outdoor experience.

Rating: 4.1

7. Hopeshine Cooling Sleeves – Best Cooling Sun Sleeves

  • They keep your arms cool in the heat
  • Outstanding moisture-wicking qualities
  • Breathable
  • UPF 50+ protection
  • Attractive price
  • The lighter colors do not fully conceal dark tattoos
  • The one size fits all will not fit every golfer seamlessly

There is nothing worse than trying to protect your skin from the sun and you boil and experience severe discomfort in the process. Fortunately, the Hopeshine Cooling Sleeves provided an answer this year with their refreshing, high-performance fabric.

I found the Hopeshine Cooling Sleeves were quick on the draw when moisture was building up. The material had none of it, extracting the sweat from the surface to keep my skin dry. Then it backed up its work by allowing air to wander freely through the interior, touching and cooling my skin.

Besides its cool, breathable nature, Hopeshine suggests the sleeves keep your arms warm in the winter too. I am yet to try it in the cold, but I will let you know once I do. It did perform admirably in the sun, as its UPF 50+ qualities shone through and shielded my skin from sunburn.

Hopeshine avails the cooling sleeves in many color combinations to suit men and women of all ages. Lastly, the Cooling Sleeves are a one size fits all affair, which I am not a fan of because it never fits everyone seamlessly.

Rating: 4.0

8. JOEYOUNG Arm Sleeves – Most Stylish Golf Sun Sleeves

  • 49 colorful designs to choose from
  • UPF 50+ protection
  • Enhanced moisture-wicking fabric
  • Breathable material
  • Super affordable
  • They tend to slip at impact
  • The artistic designs may not appeal to traditionalists

Trendy golfers seeking to buck the trend of traditional clothing have 49 designs to select from in the JOEYOUNG Arm Sleeves collection. Our most stylish golf sun sleeves feature everything from skulls, stars, and stripes to jungle and pineapple prints. Plus, they carry an impressive range of pattern color sleeves to spice up your appearance.

The sleeves produce a near-flawless performance with UV Protection offering UPF 50+ coverage for restricted sunburn. Besides blocking rays from my skin, the spandex material provided ample breathability, ensuring my skin remained fresh and comfort levels high.

Next, its polyester composition delivered a satisfactory moisture-wicking performance throughout my round. It was not perfect, but good enough to remain comfortable and reduce excess sweat build-up.

Finally, the stretch fit simplified the task of adjusting the fit for my comfort and was a breeze to pull on and off. However, it did fall out of place on a couple of swings. Finally, I also appreciated the option of different sizes, which offered a better fit. In my case, I trialed the small to medium size.

Rating: 3.8

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9. B-Driven Pro Fit Compression Arm Sleeve – Best Compression Golf Sleeves

  • Improves blood circulation
  • Advanced moisture-wicking qualities
  • The non-slip design keeps the sleeve in place during your swing
  • Softens vibrations experienced at impact
  • Available in 42 colors and 9 sizes
  • More expensive than its competitors
  • The material is only UPF 30

Compression sleeves improve circulatory efficiency to improve blood circulation and performance. The B-Driven Pro Fit obliterated its competition in the best compression golf sleeves category for its circulation optimization, temperature control, UV protection, and styles.

The compression of the B-Drive Pro Fit sleeves provided superb support to my forearms and improved blood circulation in the region. In addition, it softened the vibrations experienced when my clubface struck the golf ball, ensuring a comfortable feel.

Next, I felt it offered ample protection from the sun, and thanks to 9 sizes offerings, I managed to achieve the perfect fit. My comfort enjoyed a further boost from Temperature And Comfort Control, which efficiently banished moisture from my skin, keeping my arms cool and dry.

The Non-Slip Sleeve was a welcome addition to the package, as sliding sleeves during my swing is a pet peeve. Instead, the compression sleeve remained secure throughout, reducing my discomfort and frustration. Finally, I felt it was refreshing for a high-performing sleeve to sport a fun, artistic design.

Rating: 3.7

10. Outdoor Essentials UV Sun Protection – Most Comfortable UV Sleeves

  • Extremely comfortable
  • Breathable material
  • Optimal moisture wicking
  • Affordable
  • Easy to slide on and off
  • The one size fits all does not deliver a snug fit
  • You can see tattoos through the light colors

We conclude our review of the best sun sleeves for 2024 with the most comfortable design. The Outdoor Essential UV Sleeves produced phenomenal breathability and moisture wicking. However, more than that, they offered sensationally comfortable wear over 18 holes.

The Cool Vent Fabric was my favorite feature because its lightweight construction allowed better ventilation through the sleeves. I welcomed the fresh breeze on my arms during a hot day, and it ensured my skin remained cool.

Next on the comfort front was the high-quality moisture-wicking fabric, eradicating sweat from my skin to keep the area dry. In addition, the lightweight material felt soft on my skin, and I walked off the course rash free.

Outdoor Essentials equipped the UV Sun Protection with a 4-way stretch capacity, making it easier to adjust the fit and slide the sleeves on and off. Finally, I must commend its UPF 50+ protection, as my arms escaped the round sunburn free.

Rating: 3.6

What To Consider When Purchasing Golf Sleeves For Sun Protection

Sun sleeves

UPF Protection

Gold sun sleeves generally sport UPF 30 or UPF 50+ protective material to shield your skin from harsh rays. UPF 50+ offers robust protection blocking your skin from 98% of the sun’s rays, which is what my pale skin needs. Otherwise, I eventually burn.

However, most individuals should get through a round of golf unburned using UPF 30 protection. I suggest talking to your dermatologist before deciding what they recommend is best for your scenario.


Many sun sleeves are offered in a one size fits all design, which is made possible by 4-way stretch material. While this may appear tempting, the plan often backfires as the sleeves do not fit snuggly for your arms and may slip during your swing.

In my experience, it is best to find sleeves that extend the length of your arms and the circumference of your biceps. Although some manufacturers may offer multiple sizes like B-Driven, most will stick to the standard small/medium, large/extra large structure.

For context, small/medium sleeves measure an average of 15.75” and cover a bicep circumference of 11” to 12.5”. Conversely, the large/extra large sleeves extend 17.72” and have a bicep circumference of 13” to 14.5”.

Moisture Wicking

A downside of covering up your arms to shelter from the sun is sweat build-up. I recommend sleeves with moisture-wicking material to help extract sweat from your skin to keep you cool and dry. Nylon and polyester are the most popular fabrics which wick moisture efficiently from your skin.


Breathability is another highly suggested feature in sun sleeves to keep you cool, dry, and comfortable. Without ventilation, your forearms steam up, causing excess moisture and discomfort. Two popular breathable materials are nylon and spandex, which manufacturers choose to craft sun sleeves.


The final feature to consider is a compression sleeve if you suffer from tendonitis or forearm muscle pain. A compression sleeve supports your muscles and increases blood circulation to reduce aches, pains, and swelling during your round.


Do Golf Sun Sleeves Work?

Yes, golf sun sleeves work because the material is often equipped with UPF 50+ protection, blocking 98% of the sun’s rays. Whenever I use sun sleeves, I walk off the course without sunburned forearms, highlighting the effectiveness of the accessories.

Do Compression Sleeves Protect From The Sun?

Not all compression sleeves protect from the sun. The material must contain UPF 30 or UPF 50+ to protect your skin from the sun. The perfect example is the B-Driven Pro Fit Compression sleeve.


The best sun sleeves show a wealth of affordable, stylish, breathable, and moisture-wicking designs which offer maximum shelter from the rays. There is no excuse to leave your skin exposed to the sun and cause unnecessary harm to your skin cells down the line.

Our list highlighted 10 outstanding options that keep you free of sunburn, cool, and dry during your round. However, the Nike Dri-Fit Solar sleeves are the best overall performer for their style, breathability, non-slip design, and exceptional moisture-wicking qualities.

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Matt has played golf since he was 4 years old and has written over 150 articles at GolfSpan since 2021. Matt specializes in product reviews using his postgraduate degree in Sports Marketing from Johan Cruyff Institute. Matt has a handicap index of 10.8 and currently plays weekly at Pilar Golf Course near his home in Buenos Aires, Argentina. He also loves his Callaway Odyssey Exo Rossie putter and likes a pepper steak pie with curry gravy at the turn. You can connect with him on LinkedIn

  • Best score: 70
  • Favorite club: Callaway Odyssey Exo Rossie
  • Favorite ball: Srixon Q-Star Tour
  • Favorite food at the turn: Pepper steak pie with curry gravy

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